November 24, 2020
OK, Lets Talk COVID & Chinese Medicine
By Nikki VanecekNovember 25,2020 Data continues to pour in every day as this virus continues to mutate. This information can be overwhelming if you are trying to keep up as information changes daily. Most conclusions are tentative as nobody know the identity or classification of the...
November 18, 2020
Digestion
By Nikki Vanecek November 18, 2020 We often ask our patients how is you digestion? The typical response in “fine” so we try to clarify what we mean by how is your digestion. Is it fast (runny, soft, diarrhea) slow ( constipation, deer poop) or regular?Your...
November 11, 2020
Dear Patients and Supporters,
I want to thank you for putting your faith and trust into our clinic for all your health care needs. Without you we would not be able to fulfill the purpose and goals we have set out to accomplish. Our purpose here at EastWest Acupuncture is...
October 29, 2020
Feeling the Emotions
By: Meaghan MoakleyOctober 28, 2020Emotions- we all have them, we all feel them, and sometimes, we get overwhelmed by them. This isn't a bad thing! In Traditional Chinese Medicine, each element is connect to an emotion.Right now we are in the metal season (fall) and...
October 20, 2020
Ready for Winter?
By: Nikki VanecekOctober 21, 2020Snow is upon us. This past weekend, the snow fell in parts of Minnesota which means most of us are getting ready for winter. We are preparing our outdoor living spaces, yards, boats, cabins, and wardrobes. But did you think about preparing...
October 20, 2020
Fall is coming…Are you Ready?
By: Nikki VanecekOctober 14, 2020Have you felt a little blue or that you just don't want to let go of summer yet? This may be why...
October 20, 2020
Kids have EMOTIONS too!
By: Nikki VanecekSeptember 30, 2020 Kids today are experiencing emotions that most adults did not experience until our teens. Kids are faced with pressure of school performance, social/social media pressure like never before. Oh and let's not forget COVID. They do not have the verbal skills...
October 20, 2020
Helpful tips to keeping your immune system healthy
By: Nikki Vanecek September 23, 2020 Days are getting shorter and there is a little cool crisp in the air as Minnesota transitions into the season of fall. Fall is the start of the Yin cycle that is linked to the meridians that governs over the...
September 15, 2020
PUMPKIN SPICE SEASON
By: Kerry Hayes September has arrived and it is officially pumpkin spice season! Pumpkin spice lattes, pumpkin bars, pumpkin pie, pumpkin bread, all the pumpkin things! Aside from the high sugar content in many of these, let’s take a look at the actual benefits of pumpkin...