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4 days ago2 min read

Holidays

Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress

By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.

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4 days ago2 min read

Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress

By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.

Jul 161 min read

The Art of Embracing Change: Tips for Turning Challenges into Opportunities

Change can be difficult to embrace. Here are some tips for making the most of it!

May 10, 20232 min read

How does daily anxiety affect your sleep and weight gain?

First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....

Apr 5, 20232 min read

Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!

Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...

Mar 15, 20232 min read

The "Work-Life Balance" Myth: How to Actually Avoid Burnout

What can the Corporate Athlete do to prevent burnout or a major health condition? In recent years, I have seen more and more patients in...

Feb 16, 20232 min read

Can't I Just Buy It Online?

When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...

Dec 21, 20224 min read

What Does Your Gut Tell You?

Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...

Oct 12, 20222 min read

I Just Had a Baby! ... Now What Do I Do?

Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...

Sep 20, 20223 min read

Our Top 5 Favorite At-Home Health Tips

1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....

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