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4 days ago2 min read

Holidays

Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress

By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.

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Mar 15, 20232 min read

The "Work-Life Balance" Myth: How to Actually Avoid Burnout

What can the Corporate Athlete do to prevent burnout or a major health condition? In recent years, I have seen more and more patients in...

Mar 8, 20233 min read

Are You a Corporate Athlete?

The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....

Feb 8, 20233 min read

News Flash, Coming in Hot!

All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...

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