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Rock climbers may experience setbacks like a misstep, but they keep going.

3 days ago3 min read

Managing Setbacks in the Cycle of Health

Would you rather invest the time in a full recovery that takes 18 months, or would you rather continue down the same path of injury?

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Oct 20, 20202 min read

Ready for Winter?

By: Nikki Vanecek October 21, 2020 Snow is upon us. This past weekend, the snow fell in parts of Minnesota which means most of us are...

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