Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress
By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.
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OUR FEATURED BLOG
Jun 42 min read
What Do The Twins Use Acupuncture For? Wonder No More!
Professional athletes and performers use it for pain, sleep, stress, anxiety, digestive issues, hormonal balance, and more.
May 232 min read
How Will I Feel After My Acupuncture Treatment?
When you have never tried acupuncture before, it is only natural to wonder what you are going to feel like afterward.
Apr 82 min read
Wait, Acupuncturists Don't Hate Western Medicine?
This question comes up in almost every conversation I have when I tell someone that I am an Acupuncturist.
The answer is: Absolutely not!
May 10, 20232 min read
How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
May 3, 20232 min read
Spring Has (Finally) Sprung, and So Have Seasonal Allergies!
Spring is here and allergies are in the air. Seasonal allergies are caused by the body's hypersensitivity to substances in our...
Apr 5, 20232 min read
Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!
Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...
Apr 4, 20232 min read
A TCM Look at Early Spring: Why Am I Feeling So Crabby and Stuck?
Spring is the time of year when we think about spring cleaning, renewal, and the beginning of new growth. It is also known as the season...
Mar 15, 20232 min read
The "Work-Life Balance" Myth: How to Actually Avoid Burnout
What can the Corporate Athlete do to prevent burnout or a major health condition? In recent years, I have seen more and more patients in...
Mar 8, 20233 min read
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
Feb 16, 20232 min read
Can't I Just Buy It Online?
When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...
Feb 8, 20233 min read
News Flash, Coming in Hot!
All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...
Jan 24, 20232 min read
One Acupuncture Treatment Will Fix Me, Right?
Part of our job as healthcare providers is helping to set realistic expectations for your progress. This can sometimes be challenging...
Oct 12, 20222 min read
I Just Had a Baby! ... Now What Do I Do?
Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
Oct 5, 20222 min read
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Sep 20, 20223 min read
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
May 16, 20222 min read
Why do the Minnesota Twins Use Acupuncture? Ask Nikki Vanecek, their Acupuncturist!
The use of Acupuncture and Chinese Medicine in the health care routines for professional athletes is becoming increasingly more common. I...
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GET IN TOUCH WITH OUR TEAM
We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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