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OUR FEATURED BLOG
3 days ago3 min read
Managing Setbacks in the Cycle of Health
Would you rather invest the time in a full recovery that takes 18 months, or would you rather continue down the same path of injury?
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Nov 21, 20242 min read
Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress
By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.
Jul 16, 20241 min read
The Art of Embracing Change: Tips for Turning Challenges into Opportunities
Change can be difficult to embrace. Here are some tips for making the most of it!
Jun 4, 20242 min read
What Do The Twins Use Acupuncture For? Wonder No More!
Professional athletes and performers use it for pain, sleep, stress, anxiety, digestive issues, hormonal balance, and more.
May 23, 20242 min read
How Will I Feel After My Acupuncture Treatment?
When you have never tried acupuncture before, it is only natural to wonder what you are going to feel like afterward.
Apr 15, 20242 min read
Is Acupuncture Safe to Do With Fertility Treatments?
Is Acupuncture safe to do with IUI/IVF?
YES! In fact, more and more providers are recommending it! Here's why!
May 10, 20232 min read
How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
Mar 15, 20232 min read
The "Work-Life Balance" Myth: How to Actually Avoid Burnout
What can the Corporate Athlete do to prevent burnout or a major health condition? In recent years, I have seen more and more patients in...
Mar 8, 20233 min read
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
Oct 12, 20222 min read
I Just Had a Baby! ... Now What Do I Do?
Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
Oct 5, 20222 min read
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Sep 20, 20223 min read
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
May 16, 20222 min read
Why do the Minnesota Twins Use Acupuncture? Ask Nikki Vanecek, their Acupuncturist!
The use of Acupuncture and Chinese Medicine in the health care routines for professional athletes is becoming increasingly more common. I...
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We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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