Ready for Winter?

By: Nikki VanecekOctober 21, 2020Snow is upon us. This past weekend, the snow fell in parts of Minnesota which means most of us are getting ready for winter. We are preparing our outdoor living spaces, yards, boats, cabins, and wardrobes. But did you think about preparing...

Kids have EMOTIONS too!

By: Nikki VanecekSeptember 30, 2020 Kids today are experiencing emotions that most adults did not experience until our teens. Kids are faced with pressure of school performance, social/social media pressure like never before. Oh and let's not forget COVID. They do not have the verbal skills...

Helpful tips to keeping your immune system healthy

By: Nikki Vanecek September 23, 2020 Days are getting shorter and there is a little cool crisp in the air as Minnesota transitions into the season of fall. Fall is the start of the Yin cycle that is linked to the meridians that governs over the...

PUMPKIN SPICE SEASON

By: Kerry Hayes September has arrived and it is officially pumpkin spice season! Pumpkin spice lattes, pumpkin bars, pumpkin pie, pumpkin bread, all the pumpkin things! Aside from the high sugar content in many of these, let’s take a look at the actual benefits of pumpkin...

Traditional Chinese Medicine for Kids

By Meaghan Moakley Here at EastWest Acupuncture, we understand that children have a specific set of health concerns and needs. Like in western medicine, TCM understands that certain health issues occur more often in kids than they do in adults.  Sometimes it is not until someone...

Emotional Eating

The year 2020 has been a challenging year so far. Some of you may have noticed that you’re eating changed over the past several months. Maybe you are grazing more throughout the day, overeating at meals or craving specific foods. You could be eating due...

Safely Reopening EastWest Acupuncture Clinic

Our goal at EastWest Acupuncture is to help people and we are here for you!While there is still much uncertainty, we are slowly beginning to see patients in person. Starting today we have new policies in place to protect our patients while still taking care...

Have you reviewed TCM Wellness?

We love when patients share their experience on review sites! This helps new patients and community members learn about our services. Follow one of the links below to see our Google and Yelp pages. Please share your review! ...