Gut Health and Digestion: How Chinese Medicine Heals from Within

Traditional Chinese Medicine has several options for supporting digestive health!

Poor digestion can lead to bloating, discomfort, and even chronic health issues. Traditional Chinese Medicine (TCM) sees the gut as central to overall health and offers natural solutions to restore balance. Using acupuncture, herbal medicine, and dietary therapy, our providers can help your body heal the underlying cause of your digestive issues!

Acupuncture can regulate digestion by stimulating the nervous system and improving gut motility. Certain acupuncture points help relieve bloating, acid reflux, and irritable bowel syndrome (IBS). Our providers use points along the various meridians that govern over different aspects of your digestive health. This helps to promote the flow of qi to your organs and restore proper function.

Chinese herbs such as ginger, licorice, and peppermint have been used for centuries to support digestive health. These herbs help reduce inflammation, balance gut bacteria, and improve nutrient absorption. Remember: just because an herbal product is natural does not mean that it is safe or the right product for YOU. At EastWest Acupuncture, our providers have years of education and can properly choose TCM herbal formulas to help address your specific concerns.

TCM dietary therapy emphasizes warm, easily digestible foods like soups, steamed vegetables, and bone broth. Cold and raw foods are discouraged, as they can weaken digestion according to TCM principles. Think of your digestive tract as a campfire. You don't throw cold, wet leaves on a campfire if you want it hot and roaring to cook dinner! Even following this very basic principle of Chinese Medicine can help prevent issues with your digestion.

By incorporating acupuncture, herbal medicine, and mindful eating habits, you can heal your gut naturally and improve overall well-being. Give us a call, or book online today!