What Is Stress?!

STRESS! What does stress actually look like? Nikki and Kerry always ask about stress during your visit, especially when your response every time is "my stress is pretty low". Lies! However, most of the time, you're not aware that it's a lie.  Stress is a sneaky little master of...

How Does Herbal Therapy Work?

Our practitioner, Kerry, LOVES these Urban Herbs products. Herbal therapy is a great, natural method for treating all kinds of conditions. We have formulas for pain, stress, digestive issues, women's health concerns, sleep, and SO many other things. How do they actually work in the...

TCM clock

The TCM Clock

A brief overview of the TCM clock and how timing of symptoms can play a role in TCM diagnosis. ...