What Is Stress?!

STRESS! What does stress actually look like? Nikki and Kerry always ask about stress during your visit, especially when your response every time is "my stress is pretty low". Lies! However, most of the time, you're not aware that it's a lie.  Stress is a sneaky little master of...

Ready for Winter?

By: Nikki VanecekOctober 21, 2020Snow is upon us. This past weekend, the snow fell in parts of Minnesota which means most of us are getting ready for winter. We are preparing our outdoor living spaces, yards, boats, cabins, and wardrobes. But did you think about preparing...